It is with mixed feelings that Benders says goodbye to Helenah’s Tuesday evening group. We wish them all the best in their new location!
This allows us to make a long anticipated change to our schedule. Starting Tuesday, April 24th, we are combining the Monday 5:30pm (Mindful Monday) class with the former Tuesday 5:15pm Mind-Body class to create the awesome new Tuned-In Tuesday class taught by the always wonderful Elizabeth! This class will run for one hour starting at 6:30pm.
The 5:15 Tuesday class has already ended and the final Mindful Monday will be Monday, April 16th.
See you at the all-new Tuned-In Tuesday at 6:30pm on the 24th!