BENDERS YOGA

BENDERS YOGA

Life lived WELL

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WORKSHOPS & EVENTS

Most workshops can be purchased through your Benders’ StudioBookings account or at the studio.  

Sunday, October 14th:

RESTORATIVE YOGA & THAI MASSAGE

Early bird registration discount available until Sept. 30, 2018!  Click flyer for more details.  



 

 

Sunday, October 28th:

BIOMECHANICS & YOGA  –  FOR YOGA TEACHERS ONLY

1:00 – 5:00pm

Ancient yogis were masters at meditation, breathing and spiritual contemplation…but not biomechanics. The 18th century asana practice imported to the West has many benefits but also a number of risky challenges. Learn about biomechanics and how a safe yoga practice is one that honours the natural design of the human form.  Can be used as CEU’s for your Yoga Alliance registration. 

See the Advanced YTT page for more information.

 

Friday, November 9 – Sunday, November 11:

YOGA & THE CHAKRAS – FOR YOGA TEACHERS ONLY

Every one of your students is an energetic being whose memories and emotions, buried deeply within their tissues, can arise during the embodied practice of yoga. Learn how to identify chakra-related issues and support your students through their transformation. Comprehensive Teacher Manual provided. 

See the Advanced YTT page for more information.  

 

NOTICES

Benders is thrilled to announce that we are adding MORE fabulous new teachers to our roster!  We welcome Mary Foran, Louise Hull, Yolanda Postma, and Karina Kozina (Ellsworth).   Mary will be offering our much-waited-for-return of Restorative Yoga starting September 4th!  Louise and Karina will be filling our Wednesday evenings with yoga bliss while Yolanda guides our Monday evenings with Yoga & Meditation and Yoga for Runners (another exciting class returned to our schedule after a long absence!)  So exciting!  Make sure you check out these amazing new teachers soon!

 

CLOSURES & CANCELLATIONS

UPCOMING SCHEDULED CLOSURES FOR 2018:

Saturday, October 6 – Monday, October 8
(Thanksgiving Long Weekend)

Monday, December 24 – Wednesday, January 2, 2019
(Winter Holiday Shutdown)

GET THE APP

Do you have an Apple or Android mobile device? You can use the StudioBookings mobile app to book classes, buy credits, view/update your account info, and receive automatic notification of class cancellations! How to get the mobile app:

1. Visit the Apple App Store or Google Play store on your mobile device and search for StudioBookings
2. Download and install the StudioBookings app
3. Launch the app and enter ‘Benders Yoga’ in the ‘find your studio’ search field
4. Select ‘Log in to this studio’
5. Use your current login info to complete login

Done!