These workshops are open to yoga teachers who have completed a minimum 200hr level training:
Sunday, March 15, 2020 1pm – 4pm:
Gazing Within: Cultivating Awareness in Forward Bends
with Michele Barnes E-RYT200, YACEP, CYA-E-RYTGOLD
Forward bending is what we humans do thousands of times every day. While Forward Bends in yoga possess the added bonus of ‘gazing within’, they will end up reinforcing postural imbalances ‘off-the-mat’ if we don’t honour the design of the spine. Learn how to apply the principles of biomechanics and biotensegrity – and how to practice and teach forward bends safely.
$75 hst incl.
FOR YOGA TEACHERS ONLY
Qualifies as 3 Continuing Education hours for YA registrations.
Please be aware of our workshop cancellation policy.
We have so much more coming up… A complete list of upcoming Advanced Yoga Teacher Trainings along with booking information is available HERE