Advanced Yoga Teacher Training

These workshops are open to yoga teachers who have completed a minimum 200hr level training:

Sunday, March 15, 2020   1pm – 4pm:

    Gazing Within:  Cultivating Awareness in Forward Bends   

     with Michele Barnes E-RYT200, YACEP, CYA-E-RYTGOLD      

forward bend workshop

Forward bending is what we humans do thousands of times every day. While Forward Bends in yoga possess the added bonus of ‘gazing within’, they will end up reinforcing postural imbalances ‘off-the-mat’ if we don’t honour the design of the spine. Learn how to apply the principles of biomechanics and biotensegrity – and how to practice and teach forward bends safely.

$75 hst incl.


Qualifies as 3 Continuing Education hours for YA registrations.


Please be aware of our workshop cancellation policy.

 We have so much more coming up…  A complete list of upcoming Advanced Yoga Teacher Trainings along with booking information is available HERE