Workshops & Events

BENDERS IS EXCITED TO PRESENT THESE UPCOMING WORKSHOPS and EVENTS!   


Pre-registration (including payment) is required for ALL workshops and events at Benders. Most can be purchased through your Benders’ StudioBookings account or at the studio. Space is limited, so register early! A $20 non-refundable deposit is included in all workshop and event pricing.

 

7 WEEK CHAKRA YOGA SERIES    starts Tuesday, January 15, 2019   9:30-11am  

Align your Chakras through music, meditation, breath work, chanting, and Yoga. Starting with the Root Chakra in week one, each class progresses upward through the chakras finishing with the Crown Chakra in week seven.    PROGRAM COST:  $140   PURCHASE NOW (you will need to create a free StudioBookings account if you do not already have one)

Benders’ workshop refund policy is in effect for this series.  See bottom of page for link to policy. 

 

4 WEEK SERIES:  MOM & BABY YOGA   starts Thursday, January 17, 2019  9:30-11am

This series is four weeks of mindful movement, songs, and community centred around the little lights in our world.  60 minutes will be class time with the final 30 for tea and relaxation. Please bring all necessary toys and blankets for your little one and enjoy our yoga mats and props for your own comfort.   PROGRAM COST:  $80    PURCHASE NOW  (you will need to create a free StudioBookings account if you do not already have one)

Benders’ workshop refund policy is in effect for this series.  See bottom of page for link to policy.  

 

SUNDAY, JANUARY 20, 2019   1-4pm:

YOGA ANATOMY AND THERAPEUTIC ESSENTIALS FOR COMMON INJURIES  


With Brenda Dowell, E-RYT500
For Yoga Teachers and Serious Students

BOOK NOW

 


SUNDAY, FEBRUARY 3, 2019   1-4pm:  

YOGA ANATOMY AND THERAPEUTIC ESSENTIALS FOR SPECIAL CONDITIONS

With Brenda Dowell, E-RYT500
For Yoga Teachers and Serious Students

BOOK NOW

 


SUNDAY, MARCH 3, 2019    1-5pm:

YOGA & FASCIAL RELEASE


with Brenda dowell, e-ryt500
registration open to all students and teacher of yoga

BOOK NOW

 

SUNDAY, MAY 5, JUNE 2, and JULY 7, 2019   1-4pm:

MYOFASCIAL RELEASE SELF-CARE SERIES

With Brenda Dowell, E-ryt500
for all yoga students and teachers

BOOK NOW

 

SATURDAY,  JUNE 15, 2019     9am-12pm:

HATHA YOGA PRADIPIKA

WITH MICHELE BARNES, E-RYT200, YACEP
FOR YOGA TEACHERS AND SERIOUS STUDENTS

BOOK NOW

 

Please be aware of Benders’ cancellation policy for workshops – available here.