Workshops & Events

BENDERS IS EXCITED TO PRESENT THESE UPCOMING WORKSHOPS and EVENTS!   

Pre-registration (and payment) is required for ALL workshops and events. Most can be purchased through your Benders’ StudioBookings account or at the studio. Space is limited, so register early! A $20 non-refundable deposit is included in all workshop and event pricing


Sunday, November 1, 2020   1pm – 4pm:

Yoga for the Chakras

with Michele Barnes YA-ERYT200, YACEP, CYA-ERYT GOLD

yoga for chakras workshop

Ever wondered why certain yoga poses trigger certain physical, emotional or mental responses? The yogic system of the Chakras can help you understand those connections – both on the mat and off!

$45 hst incl.

FOR YOGA TEACHERS AND EVERYONE ELSE!

Qualifies as Continuing Education hours for YA registrations.

BOOK NOW


Sunday, November 8, 2020   1pm – 3pm:

Preserve the Curves:  Yoga for Back Issues

with Michele Barnes YA-ERYT200, YACEP, CYA-ERYT GOLD

yoga for back issues workshop

The curves of the spine provide stability and mobility. Our daily activities often eliminate or exaggerate these curves, irritating tissues and compressing nerves. Learn how to move and practice yoga in ways that support the integrity of your spine.

$30 hst incl.

BOOK NOW


Please be aware of Benders’ cancellation policy for workshops – available here.