Classes

Benders Yoga offers both group yoga classes and private instruction to help you meet your wellness goals.

 

GROUP YOGA CLASSES –  Held at 32-1828 Blue Heron Dr. and hold up to 12 students.  group yoga classes

A variety of group yoga classes are available at Benders Yoga.  We offer several class types with different teachers so you can find the combination of class, time and teacher that is perfect for you!  Please see our list of available classes and descriptions to find your perfect class.   All necessary equipment (mats, blocks, straps, etc) is made available for student use during each class at no charge.  You may purchase class passes online or in the studio.  You can also use our “pay-as-you-go” option for individual classes.  We accept cash, debit, Visa, Mastercard and American Express.  To purchase class credits online, please visit our reservations site on StudioBookings.  

 

PRIVATE INSTRUCTION

YTTIf you are looking to get fit but don’t feel that group instruction is the right “fit” for you, or if you are looking for a little fine-tuning outside of regular yoga classes, then private instruction is for you!  Private instruction is offered one-on-one and is catered to your specific fitness needs and goals.  Private instruction rates can be found on our FEES page.  Please CONTACT Benders Yoga if you have any questions or would like to book private instruction sessions.